Calm Om Yoga - Mother & Baby

G :-

Region 4 - Regular 1.33:1 / 4:3 - Dolby Digital 2.0 Stereo - Colour - 55 Minutes - PAL

Includes :-
-Shortened sequence (20 Min)
-Just for mums sequence (25 Min)
-Just for baby sequence (8 Min)
-Guided relaxation (7 Min)
-Ovca awareness with Nicole Livingston (3 Min)

The perfect DVD for any new or expecting mother.

Mother & Baby yoga is a time for both to enjoy each other, grow together and bond through the practice of ancient yoga techniques, adapted to suit the needs of today's mothers and their babys.

Featuring Caroline Weinstein and Nicole Livingston.